Services
Postpartum Doula Support
Offering continuous postpartum doula support to help you navigate the fourth trimester. I provide non-judgmental support, companionship, evidence-based information, and practical help with newborn care, soothing techniques, and breastfeeding. My goal is to ensure you have a smooth transition into parenthood.
Infant Care
Supporting you in understanding your baby's cues, needs, and development. I offer guidance on feeding, diapering, bathing, and creating a nurturing environment for your newborn. Together, we'll establish routines that work for your family and help you feel confident in caring for your little one.
Nutrition Counseling
Providing personalized nutrition counseling for postpartum recovery and overall well-being. I focus on nourishing, healing foods that can support your body as it recovers from childbirth. Additionally, I offer guidance on creating balanced meals and snacks while managing the demands of new motherhood.
Breastfeeding Support
Empowering you with evidence-based breastfeeding support to help you achieve your feeding goals. I assist with latching, positioning, understanding milk supply, and addressing common challenges. Whether you're exclusively breastfeeding, pumping, or combination feeding, I'm here to support you.
Emotional Wellness
Supporting your emotional well-being during the postpartum period. I provide a listening ear, help you process your birth experience, and offer guidance on managing the emotional changes that come with new motherhood. Additionally, I connect you with resources for mental health support if needed.
Sleep Guidance
Guiding you in understanding your baby's sleep patterns and fostering healthy sleep habits. I offer gentle sleep solutions and education on age-appropriate sleep expectations. Together, we'll create a nurturing sleep environment that promotes healthy sleep for both you and your baby.
